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resistance bands

Daniel Fredrickson
0 0
Mar 04, 2018

beginner questions

Daniel Fredrickson
4 1
Feb 27, 2018

IF YOU WANT TO BE LEAN You have to be Mindful of your FOOD!

Jeff James Gotte
0 0
Oct 19, 2017

FaceBook Live Session This WEEK!

Jeff James Gotte
1 0
Oct 19, 2017

Increasing muscle strength can improve brain function

Jeff James Gotte
0 0
Oct 10, 2017

Active Rest? How is that possible?

Jeff James Gotte
0 0
Oct 06, 2017

Research shows StrengthTraining Will Keep you Younger Longer

Jeff James Gotte
0 0
Oct 04, 2017

Newbie

carla.schraub
1 1
Oct 04, 2017

Endurance - SQUAT, PUSH PLK, LEG RAISE

Jeff James Gotte
1 1
Sep 21, 2017

FACE BOOK LIVE SESSION

Jeff James Gotte
0 1
Sep 21, 2017

FACEBOOK LIVE SESSION

Jeff James Gotte
2 1
Sep 21, 2017

Oh My Word!!!

gsinderud
0 1
Sep 18, 2017

My kit has arrived!

vlbrewster
1 2
Sep 15, 2017

HERE WE GO!!

gsinderud
0 0
Sep 12, 2017

Work out with a SteadyPace friend

gsinderud
1 1
Sep 12, 2017

Back in the Groove

janisgraham1968
1 2
Sep 12, 2017

RESULTS!

Jeff James Gotte
0 0
Sep 12, 2017

Welcome! Safe, Practical, Effective Exercise.

Jeff James Gotte
3 1
Sep 11, 2017
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