I'm looking forward to working out with one of my SteadyPace friends this morning.Janis, Peggy snd I enjoy doing our workout together Peggy can't make it today but Janis and I are about to get after it.
Great Job Gale :)
Taking positive action with others to impact your life positively!
Enjoy the rest of the day and focus on the recovery process.
Quality Nutrients every 3-4 hours and Quality Sleep 7-9 hours