gsinderud
Sep 12, 2017

Work out with a SteadyPace friend

I'm looking forward to working out with one of my SteadyPace friends this

morning.

Janis, Peggy snd I enjoy doing our workout together Peggy can't make it today but Janis and I are about to get after it.

Jeff James Gotte
Sep 12, 2017

Great Job Gale :)


Taking positive action with others to impact your life positively!


Enjoy the rest of the day and focus on the recovery process.


Quality Nutrients every 3-4 hours and Quality Sleep 7-9 hours

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